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Step Aerobics Intermediate Workout

Di: Ava

This brand-new intermediate step aerobics workout features not only great music but also unique and innovative choreography. We’ll be stepping at 132 BPM, ensuring a lively and rhythmic LIVE! 45 Minute Step aerobics workout! Fun and fresh choreography in this fun Intermediate step aerobics workout! We will be stepping at 133 BPM and I will do a little more breakdown of some of This Step Aerobics workout is OUT OF THIS WORLD!!Are you ready for another AWESOME Saturday Step class? Today, we’re grooving to 70s and 80s tunes at 135 BPM

30 MIN Sizzling Step aerobics Workout ? Intermediate step Choreography ...

Get ready for an energetic, Latin Flair 40-minute intermediate step aerobics cardio workout at 130 BPM! This video is designed to help you sweat, burn calori You asked for another, and here it is. This step-aerobic workout is an intermediate class at 132 – 135 BPM with no breakdown. Great 80s music will keep you m This workout is perfect for those looking for a challenging yet enjoyable step aerobics session with a hip hop twist. ? Level up your fitness with this intermediate-level step aerobics class.

Jackson 5 STEP AEROBICS Intermediate 127 BPM

JOIN US for this Super fun Step aerobics party we shot for Sandi’s Birthday!!!This is a 40 minute step aerobics workout at 133 BPM and can be modified to the See our safety advice and video before you begin this workout: • Keeping safe, while keeping active | NHS This aerobic class video is suitable for people who want to try out aerobics for the Super fun step aerobics workout with 4 fabulous sweaty combos. This is an intermediate-step training workout. Many steppers love the disco V-steps and funky pushes

Grab your step and let’s get moving with this 30-minute intermediate step aerobics workout at 127 bpm! To top it off..ALL Music by the Jackson 5 or Michael J Turn that step and have some fun!! Join me for an easy-pace intermediate-to-advanced vertical step aerobics workout at 127 bpm. Challenge your brain and body by starting This 45-minute intermediate step aerobics workout is set to an easy-to-follow 128 BPM. It’s the perfect mid-tempo to master fun choreography and get a great

Herzkreislauftraining am Step mit mittelschweren Choreos. Ich starte schon im Warm Up mit den ersten Schritten auf den Step. Das Cool Down ist extrem kurz, gefolgt von einem ebenfalls ? This Intermediate to Advanced Step Aerobics workout is exactly what you need! We’re cranking up the energy with a heart-pumping 135 BPM (and even faster!) pace for a full 60 minutes. Get Super fun moderately paced knee friendly workout. No pivots or high impact.134 BPM with music from the 60s – 90s.

Try this intermediate step workout that is more dance-based choreography. We’ll begin with simple moves first, and progress to more complex choreography rath

60 MIN – Step Aerobics Cardio Workout – Intermediate/Advanced at 135 BPM+ #304 9.2K views 11 days ago

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30 Minute BEGINNER to INTERMEDIATE Step Aerobics – Xtreme Hip Hop Step with DG You ready?? When is the next session?? Subscribe and turn your notifications o

Get ready to rock your step with this intermediate to advanced routine!? This high-energy, intermediate to advanced step aerobics workout features the best

Try this intermediate workout – • CARDIO STEP AEROBICS – 45 min Interme Today, I’m handing it over to Guy, who will lead you through this 42-minute advanced step aerobics workout! Join me for a crazy fun 60 minute Step aerobics workout set to your favorite 80’s tunes! ? This intermediate to advanced routine will get your heart pumping

Get ready to SWEAT with this high-energy 60-minute step aerobics workout! This intermediate/advanced class is designed to challenge you with fun, powerful mo Ready for some heart-pumping CARDIO on a step?! Join me for 32 minutes of fun with this intermediate step aerobics workout!We’re cranking up the energy with

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Step Aerobics Workout | 30-Min Intermediate–Advanced Choreo at 128 BPM #488 6.7K views5 days ago Using optional equipment like an aerobic step, a single dumbbell, or even just your own bodyweight, Olga takes you through fun, heart-pumping moves that blend step-style cardio

We love some intermediate step aerobics!! Grab that step and let’s get moving to some 80s and 90s hip hop jams at 134 bpm! Fun and fresh choreography and may

Step back in time with this 60-minute intermediate step aerobics workout set to a playlist of 70s and 80s dance hits! At 135 BPM and faster, this class is pa Grab your step and join me for this quick 30 min step aerobics workout! Great for steppers who want to learn more advanced moves at a slower pace! 128 bpm step aerobics is great for all Intermediate step workout choreography combos great calorie burn at home stepping training high impact low impact sweaty fitness aerobic bench mind body exercise fun

Saturday Step Aerobics at Its Best!! Get ready to sweat with this crazy fun 60-minute cardio step aerobics workout! Featuring intermediate to advanced choreography, this session includes

30 minute Intermediate step aerobics!!!Join me for my 200th step aerobics video (not counting step and strength and tutorials)This step aerobics routine will Intermediate to advanced step at 135+ BPM to get you going on your Saturday morning. Learn this brand-new, unique choreography and burn major calories! Get r

Step Aerobics Intermediate Workout | Step by Step 2 | 38 Min | Four Combos | JENNY FORD Jenny Ford Fitness • 490K views • 13 years ago

Hier findest Du alle unsere Step Aerobic Kurse – komplette Masterclass zum Umsetzen oder nur als Inspiration. Du kannst die Kurse zB. nach Datum oder Plays sortieren indem Du unten auf The best Step Aerobic workouts with master instructor Jenny Ford. Walk and Step Across America, How to do Step Aerobics. Beginner intermediate and advanced fitness workout INTERMEDIATE/ADVANCED STEP AEROBICS WORKOUTS by CHRISTINA DORNER • Playlist • 53 videos • 67,876 views

Von Mobilisationsvideos bis zum HIIT Training, als auch eine Vielzahl von Step Aerobic Kursen, dies alles findest du auf meinem YouTube Kanal zum kostenlos mittrainieren.