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Lucid Dreaming During Nrem Sleep: Two Case Reports

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LUCID DREAM RESEARCH Excerpts from a study initially published in the International Journal Of Dream Research – modified by addition of pictures – Stumbrys, T., & Erlacher, D. (2012). Lucid dreaming during NREM sleep: Two case reports.

Neurophysiological features of lucid dreaming during N1 and N2 sleep stages: two case reports. Sleep Sci. 4:215. doi: 10.1016/j.slsci.2016.02.093 Mota-Rolim, S. A., Erlacher, D., Tort, A. B., Araujo, J. F., and Ribeiro, Flowchart of the identification of studies for the review [40]. LD: lucid dreaming; SP: sleep paralysis. Publication dates, including the patent and the year of the conference, ranged from 2002 to 2022. Seven of those studies were surveys, six of which were online surveys, and one was a life survey on the streets of Moscow. One of those further included a case study and

DREAM JOURNAL DIRECTIONS - ppt download

The goal of this study was to examine possible gender differences related to achieving lucid dreaming (LD). This hypothesis originates from a few previous research works, different sleep patterns

On Moving the Eyes to Flag Lucid Dreaming

Dreaming is a complex phenomenon that occurs during sleep, involving various conscious dream experiences. Lucid dreams (LDs) involve heightened awareness within the dream environment, while out-of-body experiences (OBEs) involve the sensation of

PDF | On Oct 30, 2024, Lourdes Baehr published Exploring the therapeutic potential of lucid dreaming: a comprehensive review of the sleep cycle, dream theory, and nightmare treatment | Find, read Dreaming is a complex phenomenon that occurs during sleep, involving various conscious dream experiences. Lucid dreams (LDs) involve heightened awareness within the dream environment, while out-of

With regard to the memory content of dreams, the authors boiled down their rich dataset to three key findings: (1) memory sources were most frequently reported during N1 and REM sleep, (2) they replicated the finding that independent of sleep stage, memory sources identified in dreams become increasingly remote across the night, and Lucid Dreaming: Psychophysiological Studies of Consciousness during REM Sleep by Stephen LaBerge, Ph.D. Lucid Dreaming Physiologically Verified Although we are not usually explicitly aware of the fact that we are dreaming while we are dreaming, at times a remarkable exception occurs, and we become conscious enough to realize that we are dreaming.

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Dreaming is a complex phenomenon that occurs during sleep, involving various conscious dream experiences. Lucid dreams (LDs) involve heightened awareness within the dream environment, while out

Humans undergo REM (Rapid Eye Movement) and NREM (non-rapid-eye-movement) during sleep. Additionally, there are various functions of REM, NREM sleep, and dreams which remain controversial. “Conscious entry into sleep” posits tonic alertness is maintained post sleep onset through the sleep stages for sustained durations of time until an eventual loss of conscious awareness. Entering sleep consciously and being aware during dreamless sleep, including Slow Wave Activity, is plausibly to be in the state of “Yoga Nidra” or Yogic sleep. An attentive Dream research made headlines in the 1950s when vivid dreaming during REM (rapid eye movement) sleep was first discovered. There’s a popular misconception that dreaming only happens during REM sleep because of that discovery. Today, we know that dreaming can occur during the early, non-REM stages of sleep as well.

The cognitive neuroscience of lucid dreaming

Sleep laboratory studies show that lucid dreaming usually occurs during REM sleep (LaBerge, 1990), however, in some cases lucid dreams have also been found during NREM sleep (Stumbrys and Erlacher, 2012).

Eficacy of the combination of cognitive training and acous-tic stimulation in eliciting lucid dreams during undisturbed sleep: A pilot study using polysomnography, dream reports and questionnaires

Abstract The concept of lucid dreaming is truly fascinating as it involves individuals becoming aware of their state of dreaming while still immersed in the dream state. This intriguing phenomenon provides a unique opportunity to explore consciousness. Previous research has indicated that during lucid dreaming, there is heightened activity in the frontal region of the

Lucid dreams – dreams in which the dreamer is aware that is dreaming – most frequently occur during REM sleep, yet there is some evidence suggesting that lucid dreaming can occur during NREM Stumbrys, T., & Erlacher, D. (2012). Lucid dreaming during NREM sleep: Two case reports. International Journal of Dream Research, 5 (2), 151–155. Stumbrys, T., Erlacher, D., & Schredl, M. (2013). Testing the involvement of the prefrontal cortex in lucid dreaming: A tDCS study. Consciousness and Cognition, 22 (4), 1214 – 1222. 1. Introduction Lucid dreaming is a unique state of awareness, intermediary between waking and REM sleep. Lucid dreaming has strong association with REM sleep, although few reports found lu-cid dreams even during NREM stage (Stumbrys & Erlacher, 2012). Self-awareness during lucid dreams is correlated with cortical activation of many brain areas like dorsolateral prefrontal

Nevertheless, people still reported dreaming the impossible dream, so the question was raised: „Under what presumably abnormal physiological conditions do reports of ‚lucid‘ dreams occur?“ In the absence of empirical ence bearing on the question, speculation largely favored two answers: either wakefulness or NREM sleep. Most sleep researchers were apparently inclined to accept

Abstract Lucid dreaming refers to the phenomenon of becoming aware of the fact that one is dreaming during ongoing sleep. Despite having been physiologically validated for decades, the neurobiology of lucid dreaming is still incompletely characterized. It also presents case studies on sleep disorders, demonstrating the impact of abnormal sleep patterns on health and well-being, including the diagnosis and There have been several reports of lucid dreams during NREM sleep stages N1 (transition from wake state to sleep) and N2 (consolidated light sleep), although in many of the published cases it is uncertain whether the lucid episode occurred in an unambiguous stage of NREM sleep (Dane and Van de Caslte, 1984; LaBerge, 1980b, 1990; LaBerge et al

Psychophysiology of Lucid Dreaming

Vilnius University, Lithuania Summary. Dreaming is a very creative state of mind. Lucid dreamers – who can become aware in their dreams that they are dreaming – have an advantage of directly Posted at 17:56h in by Tadas Stumbrys Lucid dreaming during NREM sleep: Two case reports International Journal of Dream Research 5 (2), 151-155, 2012 Curriculum: year One Core modules Specialist options 20 credits each Approaches to Consciousness

1. Introduction Lucid dreaming is a unique state of awareness, intermediary between waking and REM sleep. Lucid dreaming has strong association with REM sleep, although few reports found lu-cid dreams even during NREM stage (Stumbrys & Erlacher, 2012). Self-awareness during lucid dreams is correlated with cortical activation of many brain areas like dorsolateral prefrontal While lucid dreaming during NREM sleep seems to be much rarer and more difficult to achieve, it appears to be possible and is most likely to occur during N1 sleep, somewhat less likely during N2 Promising results were obtained by two recent studies that applied galantamine (another acetylcholinesterase inhibitor), in combination with cognitive techniques, such as sleep interruption plus mnemonic induction of lucid dreams (MILDs; LaBerge et al., 2018a, b) or sleep interruption plus meditation and dream reliving (MDR; Sparrow

Bridging lucid dreaming research and transpersonal psychology: Toward transpersonal studies of lucid dreams. Journal of Transpersonal Psychology, 50 (2), 176-193. Brain Institute, Department of Physiology and Behavior, and Onofre Lopes University Hospital – Federal University of Rio Grande Do Norte, Natal, Brazil Subjects with REM sleep behavior disorder have no muscle atonia during REM sleep, and their dream reports are congruent with the abnormal behaviors

Furthermore, higher levels of lucidity and lucid-dream skills while dreaming were correlated with a quicker wake-up time and reduced negative emotions. This research showed that people can succeed in waking up from sleep intentionally while lucid dreaming.

Reports of lucid dreaming (i.e., dreaming while being conscious that one is dreaming) were verified for 13 Ss (aged 21–51 yrs) who signaled by means of voluntary eye-movements that they knew Lucid Dreaming. Bryn Mawr College. LaBerge, S.P. (n.d.). Lucid Dreaming; Directing the Action as it Happens. San Mateo County Community College District. Stastny, M.T. (2010). Can you learn to lucid dream? University of Iowa. Stumbrys, T., and Erlacher, D. (n.d.). Lucid dreaming during NREM sleep: Two case reports. Heidelberg These data therefore provide ambiguous evidence for signal-veri ed lucid dreams during NREM sleep. fi In three further case reports of eye movement signaled NREM lucid dreams, one case was reported to occur in N1 and two cases in N2 visually scored sleep stages (Mota-Rolim et al., 2015).

Lucid dreaming refers to the phenomenon of becoming aware of the fact that one is dreaming during ongoing sleep. Despite having been physiologically validated for decades, the neurobiology of lucid dreaming is still incompletely characterized. Here LUCID DREAMING PHYSIOLOGICALLY VERIFIED Empirical evidence began to appear in the late 1970s suggesting that lucid dreams occur during REM sleep. Based on standard sleep recordings of 2 sub- jects who reported a total of three lucid dreams upon awakening from REM periods, Ogilvie, Hunt, Sawicki, and McGowan ( 1978) cautiously concluded that “it may be that Periods of REM sleep, NREM sleep, and lucid dreaming are characterized by patterns of regional brain activity that are both similar and distinct from those observed during wakefulness. In what follows, we review studies on brain activity during REM and NREM sleep rather than brain activity during REM and NREM ‘dreaming’ per se.

Mota-Rolim SA, Brandão DS, Andrade KC, Queiroz CMT, Araujo JF, Araujo DB, et al. Neurophysiological features of lucid dreaming during N1 and N2 sleep stages: two case reports.