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Bell Pepper Vs. Grapefruit — In-Depth Nutrition Comparison

Di: Ava

Bell peppers have 2 times more vitamin B6 than guava. Bell peppers have 0.224mg of vitamin B6, while guava has 0.11mg.Guava’s daily need coverage for vitamin C is 164% more. Bell peppers contain 31 times less folate than edamame. Edamame contains 311µg of folate, while bell peppers contain 10µg.

Compare Folate in Bell pepper to Folate in Grapefruit

Bell peppers contain 6 times more vitamin C than peas. Bell peppers contain 80.4mg of vitamin C, while peas contain 14.2mg. Bell peppers are richer in vitamin C, vitamin B6, vitamin A, and vitamin K, while rice is higher in manganese, selenium, folate, iron, vitamin B1, and vitamin B3. Bell peppers have more vitamin C, vitamin B6, vitamin A, and vitamin K, while edible mushroom has more vitamin B2, copper, vitamin B5, vitamin B3, selenium, and phosphorus.

Kiwi vs. Bell pepper — In-Depth Nutrition Comparison

Black pepper contains 44 times more calcium than bell peppers. While black pepper contains 443mg of calcium, bell peppers contain only 10mg.

Bell peppers have 4 times more vitamin A than cabbage. Bell peppers have 370 IU of vitamin A, while cabbage has 98 IU.Cabbage’s daily need coverage for vitamin K is 57% more. Apples have 4 times more sugar than bell peppers. Apples have 10.39g of sugar, while bell peppers have 2.4g.Bell peppers‘ daily need coverage for

Jalapeño has 10 times more vitamin E than bell peppers. Jalapeño has 3.58mg of vitamin E, while bell peppers have 0.37mg.

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Bell peppers have 4 times more vitamin C than basil. While bell peppers have 80.4mg of vitamin C, basil has only 18mg.Basil’s daily need coverage for vitamin K is 340% more. Bell peppers have 14 times more vitamin C than carrots. While bell peppers have 80.4mg of vitamin C, carrots have only 5.9mg.

What are the main differences between bell peppers and pimiento? Bell peppers have less vitamin A and iron than pimiento. Pimiento’s daily need coverage for vitamin A is 46% higher. Bell peppers have 4 times more vitamin A than cabbage. Bell peppers have 370IU of vitamin A, while cabbage has 98IU.Cabbage’s daily need coverage for vitamin K is 57% more. Bell peppers contain 6 times more vitamin B6 than papaya. While bell peppers contain 0.224mg of vitamin B6, papaya contains only 0.038mg.

Sunflower seeds vs. Bell pepper — In-Depth Nutrition Comparison

Beetroot contains 11 times more folate than bell peppers. While beetroot contains 109µg of folate, bell peppers contain only 10µg.

Bell peppers have 3 times more vitamin B6 than tomatoes. Bell peppers have 0.224mg of vitamin B6, while tomatoes have 0.08mg. Red potato vs. Bell pepper — In-Depth Nutrition Comparison. Compare Red potato to Bell pepper by vitamins and minerals using the only readable nutrition comparison tool.

Corn contains 19 times less vitamin K than bell peppers. Bell peppers contain 7.4µg of vitamin K, while corn contains 0.4µg. Bell pepper vs. Drumstick leaves — In-Depth Nutrition Comparison. Compare Bell pepper to Drumstick leaves by vitamins and minerals using the only readable nutrition comparison tool. Bell pepper vs. Watermelon — In-Depth Nutrition Comparison. Compare Bell pepper to Watermelon by vitamins and minerals using the only readable nutrition comparison tool.

Bell peppers have 17 times more vitamin C than pumpkins. Bell peppers have 80.4mg of vitamin C, while pumpkins have 4.7mg. Bell peppers have 3 times more vitamin B6 than celery. Bell peppers have 0.224mg of vitamin B6, while celery has 0.074mg. Poblano contains 40 times less vitamin C than bell peppers. Bell peppers contain 80.4mg of vitamin C, while poblano contains 2mg.

Blueberry vs. Bell pepper — In-Depth Nutrition Comparison

Carrots have 3 times more calcium than bell peppers. While carrots have 33mg of calcium, bell peppers have only 10mg.Carrots‘ daily need coverage for vitamin A is 327% more. Grapefruit vs. Chili pepper — In-Depth Nutrition Comparison. Compare Grapefruit to Chili pepper by vitamins and minerals using the only readable nutrition comparison tool. Bell peppers have 3 times more vitamin B6 than celery. Bell peppers have 0.224mg of vitamin B6, while celery has 0.074mg.

Summer squash has 2 times less fiber than bell peppers. Bell peppers have 1.7g of fiber, while summer squash has 1.1g.Daily need coverage for vitamin C for bell peppers is 70% higher. vs. Bell pepper — In-Depth Nutrition Comparison. Compare to Bell pepper by vitamins and minerals using the only readable nutrition comparison tool. Bell peppers contain 81 times less vitamin B2 than poblano. Poblano contains 2.255mg of vitamin B2, while bell peppers contain 0.028mg.

Broccoli contains 6 times more folate than bell peppers. While broccoli contains 63µg of folate, bell peppers contain only 10µg. Bell peppers have 5 times more vitamin C than arugula. Bell peppers have 80.4mg of vitamin C, while arugula has 15mg.Arugula’s daily need coverage for vitamin K is 84% more.

Bell peppers contain 6 times less vitamin E than taro. Taro contains 2.38mg of vitamin E, while bell peppers contain 0.37mg. Blueberries contain 4 times more sugar than bell peppers. While blueberries contain 9.96g of sugar, bell peppers contain only 2.4g. Kale has 37 times more vitamin A than bell peppers. While kale has 13621 IU of vitamin A, bell peppers have only 370 IU.

Bell peppers have 21 times more vitamin A than sauerkraut. Bell peppers have 370 IU of vitamin A, while sauerkraut has 18 IU. Bell peppers are higher in vitamin C, vitamin B6, and vitamin A; however, pomegranate is richer in copper, fiber, vitamin K, folate, and vitamin B5. Lemons contain 2 times more fiber than bell peppers. While lemons contain 2.8g of fiber, bell peppers contain only 1.7g.